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	<title>Archives des Recettes - A chacun sa silhouette</title>
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	<description>Diététique nutrition et soins esthétiques</description>
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	<title>Archives des Recettes - A chacun sa silhouette</title>
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		<title>Brick cheddar et sauce au citron</title>
		<link>https://www.achacunsasilhouette.com/brick-cheddar-et-sauce-au-citron/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brick-cheddar-et-sauce-au-citron</link>
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		<dc:creator><![CDATA[Mélissa Samuel]]></dc:creator>
		<pubDate>Thu, 11 Jun 2020 04:53:44 +0000</pubDate>
				<category><![CDATA[apéritif]]></category>
		<category><![CDATA[Plats]]></category>
		<category><![CDATA[apéro dinatoire]]></category>
		<category><![CDATA[plat complet familial]]></category>
		<category><![CDATA[recettes simple et rapides]]></category>
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					<description><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/brick-cheddar-et-sauce-au-citron/">Brick cheddar et sauce au citron</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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<ul>
<li><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">8 feuilles de brick</span></span></li>
<li><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">2 carottes</span></span></li>
<li> 130 g de cheddar<span style="background-color: #ffffff;"></span></li>
<li><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">1 citron</span></span></li>
<li><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">2 poireaux</span></span></li>
<li><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">quelques brins de persil plat </span></span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">80 g de roquett</span></span>e</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">1 pomme</span></span></span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">1 échalote</span></span></span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #333333; cursor: text; display: inline; float: none; font-family: Georgia,&amp;quot; times new roman&amp;quot;,&amp;quot;bitstream charter&amp;quot;,times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: #ffffff; color: #1c1e21; display: inline; float: none; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">4 càs d&rsquo;huile d&rsquo;olive</span></span><br style="color: #1c1e21; font-family: Helvetica,Arial,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;" /><br style="color: #1c1e21; font-family: Helvetica,Arial,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;" /></span></li>
</ul></div>
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				<div class="et_pb_text_inner"><p>Recette QUITOQUE &#8211; Les paniers à cuisiner &#8211; Code ambassadeur à renseigner : MELISSASAMUEL30</p>
<p>Préchauffez votre four à 220°C</p>
<p style="color: #1c1e21; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 6px 0px 6px 0px;">&#8211; La feuille de brick et la garniture<br /> Lavez et émincez le poireau.<br /> Dans une sauteuse, le faire revenir sans matière grasse 2/3 minutes puis ajouter un fond d&rsquo;eau et poursuivre la cuisson 10 à 15 min (craquant à fondant). <br /> Rappez le cheddar, mélangez au poireau.<br /> Répartissez la garniture au centre de chaque feuille de brick. Pliez les en forme de carré. Déposez les sur une plaque allant au four côté plié en dessous. Enfournez 10/15 min jusqu&rsquo;à ce qu&rsquo;elles soient dorées.</p>
<p style="color: #1c1e21; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 6px 0px 6px 0px;">&#8211; La sauce vierge et la salade<br /> Dans un bol : pelez et ciselez l&rsquo;échalote, effeuillez et ciselez le persil. Pressez le citron jaune. Ajoutez l&rsquo;huile d&rsquo;olive. Salez et poivrez.<br /> Dans un saladier : râpez la carotte, coupez la pomme en bâtonnets, ajoutez la roquette.</p>
<p style="color: #1c1e21; font-family: inherit; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 6px 0px 6px 0px;">Dégustez les bricks de légumes au cheddar accompagnées de la salade et arrosez de la sauce vierge.</p>
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				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="2560" height="1920" src="https://www.achacunsasilhouette.com/wp-content/uploads/2020/06/brick-poireau--scaled.jpg" alt="" title="brick poireau" srcset="https://www.achacunsasilhouette.com/wp-content/uploads/2020/06/brick-poireau--scaled.jpg 2560w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/06/brick-poireau--1280x960.jpg 1280w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/06/brick-poireau--980x735.jpg 980w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/06/brick-poireau--480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-2075" /></span>
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				<div class="et_pb_text_inner"><p><i class="fas fa-user-friends" style="color: #90bfbb; font-size: 18px; margin-right: 10px;"> </i>4 personnes<br /> <i class="far fa-clock" style="color: #90bfbb; font-size: 18px; margin-right: 15px;"></i>Préparation 40 minutes</p></div>
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<p>L’article <a href="https://www.achacunsasilhouette.com/brick-cheddar-et-sauce-au-citron/">Brick cheddar et sauce au citron</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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		<title>Flan d&#8217;asperges</title>
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		<dc:creator><![CDATA[Mélissa Samuel]]></dc:creator>
		<pubDate>Wed, 27 May 2020 06:27:26 +0000</pubDate>
				<category><![CDATA[Entrées]]></category>
		<category><![CDATA[Recettes]]></category>
		<category><![CDATA[légumes de printemps recette rapide et gourmande]]></category>
		<category><![CDATA[recette diététique]]></category>
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					<description><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/flan-dasperges/">Flan d&rsquo;asperges</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/flan-dasperges/">Flan d&rsquo;asperges</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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		<item>
		<title>Jardinière de printemps</title>
		<link>https://www.achacunsasilhouette.com/jardiniere-de-printemps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jardiniere-de-printemps</link>
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		<dc:creator><![CDATA[Mélissa Samuel]]></dc:creator>
		<pubDate>Wed, 27 May 2020 06:20:39 +0000</pubDate>
				<category><![CDATA[Plats]]></category>
		<category><![CDATA[Recettes]]></category>
		<category><![CDATA[légumes de saison printemps]]></category>
		<category><![CDATA[recettes simple et rapides]]></category>
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					<description><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/jardiniere-de-printemps/">Jardinière de printemps</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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				<div class="et_pb_text_inner"><p>&nbsp;</p>
<ul>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">300g de petit pois mange tout</span></li>
<li>300g de carottes fanes</li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">200g de pomme de terre nouvelle</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">1 gousse d&rsquo;ail</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">thym et laurier</span></li>
<li><span style="display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">huile d&rsquo;olive ou colza</span></li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>L<span class="_5mfr"><span class="_6qdm">avez et équeutez les petits pois. Épluchez les pommes de terre et les carottes et les coupez en petits dés. <br />Mettre tous les ingrédients dans une sauteuse et faire revenir à feu vif 2/3 minutes SANS matière grasse en mélangeant régulièrement. Salez, poivrez.<br />Rajoutez un fond d&rsquo;eau, couvrez et faire cuire à feu moyen environ 20/30 minutes (croquant à cuit, selon votre goût). Rajoutez de l&rsquo;eau si nécessaire au cours de la cuisson. <br />En fin de cuisson, ajoutez un filet d&rsquo;huile d&rsquo;olive ou de colza.</span></span></p>
<div class="text_exposed_show"></div></div>
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				<div class="et_pb_module et_pb_image et_pb_image_1">
				
				
				
				
				<span class="et_pb_image_wrap "><img decoding="async" width="960" height="720" src="https://www.achacunsasilhouette.com/wp-content/uploads/2020/05/jardiniere-printemps.jpg" alt="" title="jardiniere printemps" srcset="https://www.achacunsasilhouette.com/wp-content/uploads/2020/05/jardiniere-printemps.jpg 960w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/05/jardiniere-printemps-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw" class="wp-image-2027" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><i class="fas fa-user-friends" style="color: #90bfbb; font-size: 18px; margin-right: 10px;"> </i>4 personnes<br /> <i class="far fa-clock" style="color: #90bfbb; font-size: 18px; margin-right: 15px;"></i>Préparation 45 minutes</p></div>
			</div>
			</div>
				
				
				
				
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			</div>
<p>L’article <a href="https://www.achacunsasilhouette.com/jardiniere-de-printemps/">Jardinière de printemps</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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		<title>Oeufs mimosa betterave</title>
		<link>https://www.achacunsasilhouette.com/oeufs-mimosa-betterave/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oeufs-mimosa-betterave</link>
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		<dc:creator><![CDATA[Mélissa Samuel]]></dc:creator>
		<pubDate>Wed, 08 Apr 2020 16:55:11 +0000</pubDate>
				<category><![CDATA[Entrées]]></category>
		<category><![CDATA[Recettes]]></category>
		<guid isPermaLink="false">https://www.achacunsasilhouette.com/?p=1954</guid>

					<description><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/oeufs-mimosa-betterave/">Oeufs mimosa betterave</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_2">
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				<div class="et_pb_module et_pb_text et_pb_text_6  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><ul>
<li>6 oeufs dur</li>
<li>30g de betterave cuite</li>
<li>25g de fromage frais à tartiner</li>
<li>Sel et poivre</li>
<li>FINITION</li>
<li>6 brins de ciboulette </li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_7  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Écalez les œufs durs puis coupez-les en deux<br />
Mettez les jaunes dans un petit mixeur.<br />
Ajoutez la betterave cuite coupée en gros dés.<br />
Ajoutez le fromage frais, du sel et du poivre du moulin.<br />
Mixez en purée<br />
Réservez au frais puis garnissez les œufs avec le mélange à la betterave.<br />
Servez avec un peu de ciboulette ciselée.</p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_5  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_2">
				
				
				
				
				<span class="et_pb_image_wrap "><img decoding="async" width="622" height="414" src="https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/oeuf-mimo.jpg" alt="" title="" srcset="https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/oeuf-mimo.jpg 622w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/oeuf-mimo-480x319.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 622px, 100vw" class="wp-image-1958" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_8  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><i class="fas fa-user-friends" style="color: #90bfbb; font-size: 18px; margin-right: 10px;"></i>4 personnes<br /> <i class="far fa-clock" style="color: #90bfbb; font-size: 18px; margin-right: 15px;"></i>Préparation 20 min </p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div></p>
<p>L’article <a href="https://www.achacunsasilhouette.com/oeufs-mimosa-betterave/">Oeufs mimosa betterave</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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		<title>Mousse de fraise</title>
		<link>https://www.achacunsasilhouette.com/recette-mousse-de-fraise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recette-mousse-de-fraise</link>
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		<dc:creator><![CDATA[steph88master]]></dc:creator>
		<pubDate>Tue, 07 Apr 2020 13:42:04 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recettes]]></category>
		<guid isPermaLink="false">https://www.achacunsasilhouette.com/?p=1868</guid>

					<description><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/recette-mousse-de-fraise/">Mousse de fraise</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
]]></description>
										<content:encoded><![CDATA[

<div class="et_pb_section et_pb_section_3 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_3">
				<div class="et_pb_column et_pb_column_1_2 et_pb_column_6  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_9  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>&nbsp;</p>
<ul>
<li>250 g de fraises</li>
<li>1 blanc d’œuf</li>
<li>50 g de sucre</li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_10  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Les fraises<span> </span><span class="_5mfr"><span class="_6qdm">🍓</span></span><span class="_5mfr"><span class="_6qdm">🍓</span></span><span class="_5mfr"><span class="_6qdm">🍓</span></span><br /> Un fruit de pleine saison alors on en profite<span> </span><span class="_5mfr"><span class="_6qdm">😋</span></span></p>
<div class="text_exposed_show">
<p>Cette recette rapide et légère est parfaite pour un dessert gourmand.</p>
<p>Mettre les fraises (entières et équeutées) et le sucre en poudre dans le Thermomix.<br /> Mélanger 5 sec/vitesse 5.<br /> Racler ensuite les parois du bol avec la spatule.<br /> Installer le fouet. Ajouter le blanc d&rsquo;oeuf et mélanger 5 min/vitesse 4.<br /> Mettre la crème dans des verrines.</p>
<p>Servir froid en rajoutant au dernier moment quelques morceaux de fraises dessus &#8230;</p>
</div></div>
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				<div class="et_pb_module et_pb_image et_pb_image_3">
				
				
				
				
				<span class="et_pb_image_wrap "><img decoding="async" width="1440" height="1080" src="https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/recette-mousse-de-fraise.jpg" alt="" title="" srcset="https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/recette-mousse-de-fraise.jpg 1440w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/recette-mousse-de-fraise-1280x960.jpg 1280w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/recette-mousse-de-fraise-980x735.jpg 980w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/04/recette-mousse-de-fraise-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" class="wp-image-1874" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_11  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><i class="fas fa-user-friends" style="color: #90bfbb; font-size: 18px; margin-right: 10px;"></i>6/8 personnes<br /> <i class="far fa-clock" style="color: #90bfbb; font-size: 18px; margin-right: 15px;"></i>Préparation 15 minutes &#8211; Sans cuisson</p></div>
			</div>
			</div>
				
				
				
				
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			</div>

<p>L’article <a href="https://www.achacunsasilhouette.com/recette-mousse-de-fraise/">Mousse de fraise</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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		<title>Carottes aux épices</title>
		<link>https://www.achacunsasilhouette.com/recette-carottes-aux-epices/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recette-carottes-aux-epices</link>
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		<dc:creator><![CDATA[steph88master]]></dc:creator>
		<pubDate>Wed, 25 Mar 2020 16:40:14 +0000</pubDate>
				<category><![CDATA[Plats]]></category>
		<category><![CDATA[Recettes]]></category>
		<category><![CDATA[carotte aux épices]]></category>
		<category><![CDATA[épices]]></category>
		<category><![CDATA[recette à base de carotte]]></category>
		<category><![CDATA[recette diététique]]></category>
		<guid isPermaLink="false">https://www.achacunsasilhouette.com/?p=807</guid>

					<description><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/recette-carottes-aux-epices/">Carottes aux épices</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_4 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_4">
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				<div class="et_pb_module et_pb_text et_pb_text_12  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><ul>
<li>1.2 kg de carottes</li>
<li>2 échalotes émincées</li>
<li>1 càs d&rsquo;huile d&rsquo;olive</li>
<li>1/2 càc de curry</li>
<li>1/2 càc de cumin</li>
<li>Sel/poivre</li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_13  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Couper les carottes en rondelles.<br />Faire colorer dans l’huile d’olive les échalotes.<br />Y ajouter les rondelles de carottes.<br />Saupoudrer avec le cumin, le curry et le poivre .<br />Recouvrir d’eau et laisser mijoter jusqu’à cuisson.</p></div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_9  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
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				<span class="et_pb_image_wrap "><img decoding="async" src="https://www.achacunsasilhouette.com/wp-content/uploads/2020/03/Carottes-aux-épices-douces.jpg" alt="" title="" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_14  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><i class="fas fa-user-friends" style="color: #90bfbb; font-size: 18px; margin-right: 10px;"></i> 6 personnes</p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div></p>
<p>L’article <a href="https://www.achacunsasilhouette.com/recette-carottes-aux-epices/">Carottes aux épices</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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		<title>Terrine de poisson</title>
		<link>https://www.achacunsasilhouette.com/recette-terrine-de-poisson/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recette-terrine-de-poisson</link>
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		<dc:creator><![CDATA[steph88master]]></dc:creator>
		<pubDate>Wed, 25 Mar 2020 16:35:49 +0000</pubDate>
				<category><![CDATA[Entrées]]></category>
		<category><![CDATA[Recettes]]></category>
		<category><![CDATA[manger sain]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recette diététique]]></category>
		<category><![CDATA[terrine de poisson]]></category>
		<guid isPermaLink="false">https://www.achacunsasilhouette.com/?p=796</guid>

					<description><![CDATA[<p>L’article <a href="https://www.achacunsasilhouette.com/recette-terrine-de-poisson/">Terrine de poisson</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
]]></description>
										<content:encoded><![CDATA[




<div class="et_pb_section et_pb_section_5 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_5">
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				<div class="et_pb_text_inner"><ul>
<li>6 filets de poissons blancs</li>
<li>3 oeufs</li>
<li>persil</li>
<li>1 carotte</li>
<li>1 petit suisse</li>
<li>Sel/poivre</li>
</ul></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_16  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner">Tailler la carotte en dés et les pocher dans l’eau 5 min.
Mixer la chair de poisson et le persil.
Dans un saladier, mélanger le poisson, les jaunes d’œufs, le petit suisse, le persil et les dés de carottes.
Assaisonner et mélanger.
Monter les blancs d’œufs en neige et les incorporer délicatement à la préparation.
Mettre dans un moule à cake anti-adhésif.
Cuire au bain marie pendant 1 heure (th6 180°)</div>
			</div>
			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_11  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_5">
				
				
				
				
				<span class="et_pb_image_wrap "><img decoding="async" width="500" height="331" src="https://www.achacunsasilhouette.com/wp-content/uploads/2020/03/terrine-de-poissons-500.jpg" alt="" title="" srcset="https://www.achacunsasilhouette.com/wp-content/uploads/2020/03/terrine-de-poissons-500.jpg 500w, https://www.achacunsasilhouette.com/wp-content/uploads/2020/03/terrine-de-poissons-500-480x318.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw" class="wp-image-799" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_17  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p> <i class="fas fa-user-friends" style="color:#90bfbb; font-size: 18px; margin-right:10px"></i>  6 personnes<br /> </p>

<p> <i class="far fa-clock"style="color:#90bfbb; font-size: 18px; margin-right:15px"></i> Cuisson 1h<br /> </p></div>
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<p>L’article <a href="https://www.achacunsasilhouette.com/recette-terrine-de-poisson/">Terrine de poisson</a> est apparu en premier sur <a href="https://www.achacunsasilhouette.com">A chacun sa silhouette</a>.</p>
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